Services
I offer sport-psychology counseling for every age and all levels of performance. Also, I offer counseling to parents of athletes, coaches, amateur athletes or whoever is interested to improve their performance.
INDIVIDUAL MENTAL PRACTICE
This practice is based on individual sessions with athletes. These sessions are focused on the athlete´s needs, involves diagnostics, identifying potential weaknesses, improving weaknesses and builinding a mental practice plan.
PST PROGRAM
PST program (psychological skill training). It is a six weeks program that is focused on improving mental skills through visualization, positive self-talk, mindfulness, relaxation techniques, goal settings and other techniques.
COUNSELING FOR PARENTS AND COACHES
This counseling is focused on helping parents and coaches of athletes. You would find out how to improve athlete´s mental stability. Likewise, under 16 years, the triangle of athlete-parents-coaches is very important to achieve successful athlete´s development.
TEAM MENTAL PRACTICE
This service is focused on improving the team work, teambuilding, leadership, diagnostics of individual athletes, and athletic profiles. It is focused on overall improvement of team effectivness and performance.
WORKSHOPS
This service is focused on workshops on different topics for athletes, teams, coaches or parents.
ONLINE COUNSELING
This service is focused on online counseling where you can send me your questions through email, or you can contact me through Skype.